Meditation

MEDITATION FOR HUMANITY

heartfulness

Please meditate for World & Inner Peace

In a time when such extreme violence has gripped the planet, there is also a beautiful and amazing counter-action taking place and I invite all of you to join hearts in it.

Many of you know I’ve been practicing meditation for several years, a practice that I find endlessly rewarding.

—

Spirituality is the search for a higher experience of ourselves. Experience is the source from which real knowledge begins. Heartfulness is a path to experiencing your inner self.

We have learned so much from so many, both ancient and modern.

Yet, upon closing their books or turning off their lectures, we remain the same as we were before. Experience is the gold that backs the currency of knowledge. Without experience all knowledge stays abstract and hollow. It is not yet OURS.

Heartfulness Meditation is a practical technique that you can use in parallel to anyother spiritual approach using the following simple steps:

  • Sit comfortably with your eyes closed. Be relaxed.
  • Gently focus on your heart.
  • Start with a suggestion that the Source of Divine Light is within your heart.
  • Pray that the transmission is being received and is pulling your attention inward towards the heart.
  • Meditate for 20 – 30 minutes.

 

Meditating with someone who has the capacity of yogic transmission can help you explore the Heartfulness practice more deeply. There are no charges for this, and we invite you to experience the unique benefits of this transmission.

 

If you have not already been introduced to Heartfulness meditation with assistance and are interested in it you can:

The Way of Experience|

Try Heartfulness on your own|

Try Heartfulness With Assistance|

Heartfulness Workshops

Heartfulness Mobile App Release

Heartfulness team has released a mobile app for seekers on both Android and iPhone devices for Heartfulness.

Please download the Heartfulness app onto your mobile phone and share it with your friends, colleagues and relatives.

Android: https://play.google.com/store/apps/details?id=com.htc.heartnew

iOS: https://itunes.apple.com/us/app/heartfulness/id1053164680?ls=1&mt=8

You don’t need faith or knowledge to experience! Simply do it and feel!

If you would like to learn more about this meditation,

see the Heartfulness websites at

http://en.heartfulness.org/ or
http://heartfulnessmeditation.de
or please let me know.
Affectionately
Donald

Starnberg / Gauting Meditation Calendar